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The American Psychological Association (APA) agrees with pop psychologists that self-care is not selfish, and is, in fact, a significant part of maintaining physiological and psychological balance in our lives. Our consumerist, workaholic society is feeling a collective burnout, and the...

Lavender is having a moment right now. From pillow sprays to essential oil diffusers to grow-your-own ecopots, it seems as though you can’t avoid hearing about this miracle multipurpose plant.  You don’t need to take a trip through the south...